You’ve probably been promised a quick fix (or many!) in the past. We believe that good health is a journey. You not only reap the rewards when your health improves, but you will also benefit from what you learn along the way. Our goal is to empower you to get better and stay better in an achievable and fun way. Our classes are LIVE and intentionally unscripted. You will get to know the Launch team, bloopers, and all.